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15 reasons to add coconut oil to your everyday health regimen This week on the blog we’re discussing the many benefits of coconut oil. This wonderful and versatile oil has anti-inflammatory (inflammation can lead to many health problems), anti-bacterial and anti-fungal properties. So we’re giving you 15 reasons to add coconut oil to your everyday […]
Everything you need to be Summer ready! Summer is officially here and we love it! Seasonal changes are a blessing, we experience nature’s beauty changing and enjoy different activities in the summer. Just like nature, we believe it’s great to adapt to the new season. Whether its changing up your beauty routine or health habits […]
A Middle Eastern vegetarian recipe This vegetarian stuffed grapevine leave dish is one of our favorite vegetarian delicacies. It is so comforting and tangy and healthy but we warn you, it can be hard to stop eating them! If you want a break from meat based dishes, this is a great option. While we have […]
Small but impactful to happiness Happiness is a journey, not a destination. It happens when we don’t force it, and is not effortless to achieve. But it’s the little things we can do in our daily lives that can contribute to happiness. We’ve rounded up ten small but impactful tips below: Drink more water. Dehydration […]
A Secret Anti-Aging Technique Many Celebrity Facialists and Makeup Artists like Charlotte Tilbury and Lisa Eldridge use facial massages to give the skin a healthy glow and to keep you looking young. Before we go on, we must say please do your research by looking up expert facialists like Su-Man and Lisa Eldridge on how […]
A hearty Ramadan Classic! For most Muslims this Ramadan, their Iftar table will probably feature a soup everyday on the menu. Not only is this a tradition, but breaking your fast on soup is not only easy on your digestive system, but the fluids will help hydrate your body after a long day of fasting. […]
A month to cleanse the body and soul For Muslims around around the world, the blessed month of Ramadan is right around the corner. This holy month is a time when Muslims fast from sunrise to sunsets and devote themselves to prayer and self- reflection. Fasting is one of the five pillars of Islam and […]
The Health Benefits of Pineapples We love pineapples! Eaten in fresh chunks, made into tropical smoothies or used to flavor sauces, pineapples are wonderful. But did you know that pineapples are also have super health benefits? Here are 10 reasons why you need to start eating pineapples more often: Pineapples are nutrient rich and a […]
The quintessential comfort food Old fashioned Chocolate Chip Cookies. Who doesn’t love ’em? It’s the ultimate snack or dessert, and when it’s homemade, your kitchen will smell heavenly! If your looking a chocolate chip cookie that is both soft and chewy with a nice crust on the outside, keep reading! Ingredients: 1 cup Butter […]
The Side effects of Dehydration Feeling bloated? Constipated? Exhausted? You might possibly be dehydrated! It’s surprising how much people don’t drink enough water to support daily health needs. Water makes up for about 60 % of our bodies and is present in every cell. So it’s no wonder we feel so bad when our body […]
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