The Health Benefits of Coconut Oil

15 reasons to add coconut oil to your everyday health regimen

This week on the blog we’re discussing the many benefits of coconut oil. This wonderful and versatile oil has anti-inflammatory (inflammation can lead to many health problems), anti-bacterial and anti-fungal properties. So we’re giving you 15 reasons to add coconut oil to your everyday health regimen:

1. Coconut oil supports a healthy thyroid. The thyroid supports the way our body functions and an unhealthy thyroid can cause a myriad of serious health issues.
2. Coconut oil is thought to prevent and maybe even reverse Alzheimer’s.
3. It can boost your metabolism and help with weight loss.
4. The healthy fat in coconut oil is beneficial for children with autism.
5. Supports healthy kidneys by improving insulin levels.
6. Supports a healthy heart and improves cholesterol.
7. Improves digestion.
8. Improves circulation.
9. Supports healthy hormone levels.
10. Is a great moisturizer for face and body and cuticles.
11. Coconut oil can help heal wounds and scars faster.