Dates Bites

The Perfect healthy treat! If you’re looking for the perfect healthy snack or dessert, these 3 Ingredient date bites are the answer! They are rich, nutritious and delicious, not to mention so easy to make. You can freeze them or keep them in the fridge for over a week. The best part is that they […]

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Woman in Sauna

The effects of Sauna Use: When it comes to ‘new’ health trends, Sauna use is gaining in popularity thanks to new scientific research by scientists at University of Eastern Finland. But humans have been working themselves into sweat since the time of the Mayans thousands of years ago to reap its many benefits. The Sauna […]

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Aloe Vera Plant

An ancient healing and beauty secret For centuries Aloe Vera has been used for its healing properties. With antiviral, antibacterial, and anti-inflammatory properties, this plant has been known to have many health benefits including treating digestive problems like constipation, skin diseases, inflammation. depression, asthma, diabetes, and much more! Whether you prefer our natural Paraben-free Aloe […]

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