The Health Benefits of Cinnamon

A Super Detox Spice!

One of our favorite and most potent spices with a distinctly Autumnal quality, is Cinnamon. It is spicy, smells wholesome, is great in both desserts and savory dishes and has incredibly healthy properties!

Here are 7 amazing benefits of Cinnamon:

  • Cinnamon has extremely high levels of antioxidants. Antioxidants help your body fight toxins that give way to serious damage like cancer and heart disease.
  • It has anti-inflammatory powers, which lowers the risk of diseases and helps manage pain.
  • Cinnamon promotes a healthy heart and helps control cholesterol levels and high blood pressure.
  • Cinnamon helps fight diabetes by lowering blood sugar levels and improving sensitivity to insulin.
  • The spice has been proven to keep your mind healthy, helping greatly with Parkinson’s and Alzheimer.
  • Cinnamon can lower the risk of cancer with its powerful antioxidants.
  • With its anti-microbial and anti-fungal properties, Cinnamon can help fight infections and viruses, from the common cold to life threatening diseases.

Cinnamon is a very powerful spice! Be mindful of the amounts you are consuming and check with your doctor if you have certain health conditions or are pregnant. Get the freshest Cinnamon here:

Cinnamon Spice (100gm)

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Comments (1)

  1. Aurora Heinbach

    There are some interesting points in time in this article but I dont know if I see all of them center to heart. There is some validity but I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as well

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