The amazing health benefits of Turmeric Turmeric is star ingredient in Indian curries and many Middle Eastern dishes. But the bright yellow-orange colored spice provides much more than flavor and color. Turmeric has been labelled the ‘healthiest’ of all spices. Why? Well, extensive studies have shown that one of its compounds called ‘Curcumin’ has major […]
A Super Detox Spice! One of our favorite and most potent spices with a distinctly Autumnal quality, is Cinnamon. It is spicy, smells wholesome, is great in both desserts and savory dishes and has incredibly healthy properties! Here are 7 amazing benefits of Cinnamon: Cinnamon has extremely high levels of antioxidants. Antioxidants help your body […]
A Palestinian meat pastry As we welcome in the month of October, we thought we’d pass on some easy but delicious dinner inspiration this week. This recipe is for Arayes or 3arayes, a delicious dish made of fluffy pita bread (you can find in Arabic stores or make your own bread if you feel ambitious!) […]
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